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Tips for Traveling to Disney World with Toddlers

Writer's picture: Jennifer RannazzisiJennifer Rannazzisi

By Jennifer Rannazzisi with If You Can Dream It Travel



Taking a trip to Disney World with toddlers can be an exciting and magical experience! You have the opportunity to experience Disney magic through their eyes for the first time! However, anyone who has ever had a toddler will tell you just how unpredictable they can be. With so much to see and do inside the parks, and little ones in tow, it’s important to keep a few key tips in mind to ensure your family has the best time possible. Here are some helpful suggestions to make your Disney World day smoother and more enjoyable time for everyone.


1. Plan for Nap Time and Breaks

Toddlers need regular rest to keep their energy up and avoid meltdowns. The excitement of Disney World can be overwhelming, so make sure you schedule downtime into your day. Plan to return to your hotel for naps, or if you’re unable to do that, find quiet spots in the park where your child can rest for a bit. Many attractions, like the Hall of Presidents in Magic Kingdom, offer comfortable, air-conditioned places to take a short break while still being in the park.



2. Use Rider Switch for Thrill Rides

If you’re traveling with other adults, take advantage of Disney's Rider Switch service, which allows one parent to wait with the child while the other rides an attraction. Once the first adult finishes, they can switch places without needing to wait in line again. This is a great way to enjoy the more thrilling rides like Space Mountain, even if your toddler isn’t quite ready for them. This is also a great time to squeeze in one of those naps! 


3. Bring Snacks and Drinks

Toddlers can get hungry or thirsty quickly, and while Disney offers plenty of food options, the lines can be long and the options may not always be toddler-friendly. Pack snacks, sippy cups, or water bottles to keep your child fueled throughout the day. Having a stash of their favorite snacks can also help to avoid tantrums while waiting in any line. Packing a small soft side cooler with some frozen waters can make a huge difference in the summer! 


4. Mobile Order 

If you plan on eating from a quick service restaurant utilize mobile ordering. On the My Disney Experience App from your phone, you can choose the restaurant you wish to eat from, place an order and then pick it up when it’s ready. If you time it right, you can order before you get in line for an attraction and your order will be ready by the time you exit the attraction! Ordering during “off peak” times can also eliminate some of the wait hopefully, making your toddler less impatient. 


5. Stay Hydrated and Protect from the Sun

The Florida sun can be intense, so it’s essential to keep your toddler hydrated and protected from the heat. Make sure to drink plenty of water, and apply sunscreen frequently throughout the day. It’s also a good idea to wear hats, sunglasses, and lightweight, long-sleeved clothing for extra sun protection. Packing a small spray bottle for a quick cool down can make a huge difference in a toddler’s temperament. Plus, it’s fun! 


6. Arrive Early and Use Lightning Lane

Arriving early gives you a head start on the crowds, and it’s often the best time to experience popular attractions with shorter wait times. Disney’s Lighting Lane service allows you to reserve access to select rides in advance, which can be a huge time-saver. While it’s not always necessary, it can be worth considering to avoid waiting in long lines with a toddler on your hip. 


7. Choose Age-Appropriate Attractions

Disney World is filled with attractions for all ages, but some are better suited for toddlers. Be sure to choose attractions that are gentle and immersive, rather than those with fast speeds or intense thrills. In Magic Kingdom, consider rides like It's a Small World, The Many Adventures of Winnie the Pooh, or Dumbo the Flying Elephant. At Epcot, the Gran Fiesta Tour Starring The Three Caballeros and The Seas with Nemo & Friends are great for little ones, and at Animal Kingdom, the Navi river journey and Kilimanjaro Safaris are family-friendly options.




8. Use a Stroller

While your toddler may love to walk, the long distances and overwhelming nature of the parks can quickly tire them out. Disney World is large, and having a stroller can make navigating the parks easier for both you and your child. Disney offers stroller rentals, or you can bring your own. A stroller also doubles as a great place for your toddler to nap during the day ( and hold all of your souvenirs!). You can also decorate your stroller to make it stand out from other strollers! Together, you and your toddler can pick out battery powered string lights or ribbons to make your stroller stand out from the rest! 


9. Take Advantage of Baby Care Centers

Disney World’s Baby Care Centers are a hidden gem for parents with toddlers. Located in each park, these centers provide a quiet, clean space to change diapers, feed your child, or just take a break. They are equipped with highchairs, microwaves, and even a small store selling baby essentials like formula, diapers, and wipes. It’s a great place to recharge during the day.


10. Be Flexible and Have Patience

With toddlers, flexibility is key. Your plans may need to shift if your child gets tired, hungry, or overwhelmed. Be patient and go with the flow—sometimes the best moments are unplanned. If your toddler needs a break or a nap, don't feel guilty about stepping away from the hustle and bustle of the park. 


11. Capture the Memories

Don’t forget to take lots of pictures! Disney World is full of magical moments, and even though your toddler might not remember everything from the trip, they’ll have photos and memories to look back on. Consider using a Memory Maker package to get professional photos taken at key locations around the parks. 



12. Know the Height Requirements

Before planning your ride itinerary, check the height requirements for each attraction. Some rides have minimum height restrictions, which might surprise you. Knowing what’s available for your toddler will help you plan accordingly and avoid disappointment.


13. Consider a Character Meal

If your toddler is excited about meeting Disney characters, a character dining experience is a great way to ensure that they get some one-on-one time with their favorites. Restaurants like Cinderella’s Royal Table and Chef Mickey's allow you to meet characters without having to wait in long lines in the parks.


14. Take a Rest Day 

If possible, plan a day just dedicated to relaxation at the resort. Most resorts have a pool or splash pad option with life jackets available. Toddlers love the water, and it’s a great way for the whole family to regroup! Check your hotels activity listings for a full list of things to do during your stay. 


15. Pack the essentials in your park bag 

Toddlers don’t need as much as a baby does, but a diaper bag may still be useful. Don’t forget to pack pull ups, hand sanitizers, extra clothes, a wet bag, and a full pack of baby wipes! Packing some Aquaphor for diaper rash prevention is helpful too! 


Traveling to Disney World with toddlers can be one of the most magical experiences of your family’s life, but it does require a bit of extra planning. By pacing yourself, staying flexible, and focusing on the little moments, you can create unforgettable memories while minimizing stress. Whether you’re riding gentle attractions, taking a break in the Baby Care Center, or simply watching the joy on your toddler’s face as they meet Mickey Mouse for the first time, Disney World offers something special for every age. Happy travels!


If you found this article helpful and would like to book a Disney World Vacation from an expert planner email me at Jenniferwanders18@gmail.com for more information.






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